titusville

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The ideal Bikram Beginning Yoga Class is truly a collaborative effort between the instructor and the student. Your job as a student is to open your mind, let go of your ego, and try the postures to the best of your ability on that given day. If you listen to the specific instructions of a certified Bikram Yoga teacher, this 90-minute open eyed meditation will be one of the most powerful experiences you will enjoy……for the rest of your life!

Read the bios of the instructors. See the testimonials of your fellow students that have offered their own stories of healing. Discover for your self improved health and fitness, increased awareness of your body, mind, and spirit, and uncover your own self realization……

See you in class!

“Live each present moment completely and the future will take care of itself.”
- Paramahansa Yogananda